Good Days and Bad Days...

This is the week!  I must begin my good days and bad days calculation so that I can lose a little weight and get my health under control.   I am reporting in to David Dust and trying to create some weight loss camaraderie to get my shit together.  I am starting at 135 and hoping to lose 7 or 8 pounds (my goodness I hate posting my weight but if its out there than I have to acknowledge it).  Good luck to everyone.