Showing posts with label David Dust. Show all posts
Showing posts with label David Dust. Show all posts
Monday, August 1, 2011
August 1 - Here we go....
As I was perusing my friend, David Dust's blog yesterday I noticed that he had a link on his page for My Fitness Pal. So I checked it out and now I have signed up. This website allows you to record your food and exercise daily so that you can lose weight. Now I put on some lbs on vacation. Big time (and I do mean big) so now that we the summer is coming to an end I need to get back on the healthy train. I will be 40 next year (dammit) and I refuse to be one of those people that puts on weight every year and never gets rid of it. So hear we go, Day 1 of my weight loss and I will keep you posted. I am not reporting in to David Dust's good days and bad days right now until I actually have some good days to report.
Monday, June 20, 2011
Good Days and Bad Days...
This is the week! I must begin my good days and bad days calculation so that I can lose a little weight and get my health under control. I am reporting in to David Dust and trying to create some weight loss camaraderie to get my shit together. I am starting at 135 and hoping to lose 7 or 8 pounds (my goodness I hate posting my weight but if its out there than I have to acknowledge it). Good luck to everyone.
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